Brain Power

Having a clear, active mind is essential to our general health and wellbeing. There is no need to “lose our mind” to dementia, Alzheimer’s, Parkinson’s or even memory loss as we age. We can protect our mental assets if we learn how to feed and care for our brain’s health.

The brain is the most biochemically sensitive organ in the body, and therefore, it is one of the first major organs to be affected by dehydration, nutritional deficiencies and environmental toxins.

In this Herbal Hour Steven Horne and Kimberly Balas discuss five secrets to combating age-related cognitive decline. They explain why oxidative stress and chronic inflammation are responsible for degenerative diseases of the brain and how to prevent this damage. They also teach how to maintain healthy circulation to the brain, keep blood sugar regulated for mental health, avoid environmental toxins that damage the brain and feed the brain right.

Learn how to protect your mental assets and keep your “thinker” in good working order by watching Brain Power.