Order the Terrific Teens Herbal Hour by April 14 and Receive a Free Bundle of Sunshine Sharing, Troubled Teens? Good Nutrition Can Make a Difference.

Natural Healthcare Tips for Teenagers

Today’s teenagers face a lot of stress and a lot of health challenges. Many of the health problems that used to show up primarily in older people, such as cancer and type 2 diabetes are now affecting teenagers. Obesity has also become a serious problem among teenagers, while other teenagers have problems with eating disorders like anorexia and bulimia in their effort to stay slim.

With the hormonal changes taking place during puberty, acne is often a problem. Other hormonal challenges such as PMS in girls are also issues.

With their growing need for independence and their desire to experiment with life, influencing teenagers to eat healthy and otherwise take good care of their bodies can be a challenge. However, it is important for young people to establish good health habits because this lays the foundation for health for the rest of their lives.

In this Herbal Hour, Steven Horne, RH(AHG) talks about how to help teenagers be healthy. He discusses tips for encouraging teenagers to eat a healthy diet and also covers natural remedies for specific teenage health challenges such as acne, mood disorders, blood sugar problems, eating disorders, hormonal changes, learning problems and substance abuse.